Frequently Asked Questions

  • I provide virtual sessions in NY.

  • Each session is a safe, confidential space to explore your experiences, emotions, and goals. We’ll work collaboratively to develop coping skills, process difficult emotions, and nurture your well-being.

  • Our first session is 60 minutes and subsequent sessions are typically last 45 minutes. This allows us enough time to delve into your concerns while respecting your schedule. Sessions length and frequency will depend on your personal treatment plan.

  • You can schedule a free 15-minute consultation using the contact form or by clicking the “Book a Free Consultation” button below.